Equilibrium in a time of Turbulence
- a different perspective to health and happiness
by Linda Spedding
In this world, which has been described traditionally in India since the Vedic times as the world of Maya - a Sanskrit word meaning here looking or appearing real but in fact not real, transitory - research is constantly evolving and being disseminated relating to the source and meaning of life. Indeed, very small steps have been taken - with equally small results from the universal perspective – regarding Life on the planet and its meaning.
It is quite mystical and wonderful that any manmade solution or answer can also be so limited. Life is all around that indeed demonstrates a different perspective from that found in the usual human understanding. Take the finding that some sharks live around 500 years and become pregnant around age 150 years or that birds on their transatlantic journeys sleep as they fly! They may survive so many evident life crises and changes with equilibrium. Such findings challenge the usual human understanding. If we are to find the equilibrium we seek to live a happy and healthy life evidence is available in so many different forms of life. Prof Dr Svami Purna (Dr Purna) has explained this in His Vedic discourses and clarified that we can find guidance, inner peace, teaching and direction everywhere in Nature, the five elements and on Mother Earth (see www.adhyatmik.org for further details).
The Sages and Seers have delved for centuries into the mystery of life and its meaning. Moreover the Vedas have provided perennial wisdom that can give direction in the quest for living a happy, healthy and meaningful life. Such direction enables resilience to deal with the ups and downs of life. This continues to ring true today as we witness the strife and unsettled vibration that persists in many parts of the world, especially as we go through the crisis manifested through the Coronavirus. We are able to apply such Teaching and philosophy to today’s world. We can reflect on what is right living, what are real priorities at the end of the day and apply these to our business, professional and personal lives.
We can explore vital questions for life in today’s world. One of the key concerns, of course, relates to resources. What do we mean by resources? Who do they belong to? How do they relate to possessions? How do we find fairness and balance? How can we make our existence beneficial for others and not just ourselves? How can we find harmony and peace within and without? There is no doubt that for the inhabitants of this planet to have a sustainable time and future in accordance with the most ethical tenets and guidance, as well as the scientific research to date, we should review how we are dealing with our resources, individually and collectively, throughout our lives in the best way we can. We should find love, contentment and inner peace through self care practices, implementing these in our day to day lives and dealings and activities so that a smooth framework for our life is feasible.
When considering the five basic needs that Dr Purna explains – food, health, education, clothing and shelter (also see illustration on www.Adhyatmik.org) – we should strive for what can be achieved in our individual circumstances and let the outcome flow. We should endeavor to make a very light footprint on the planet in terms of sustainability, the environment and energy usage and be responsible, while being free from guilt or self-disturbance, letting go of and releasing any anxiety, anger or frustration. We explore and delve into ways to deal with some of the challenges of living life and handling resources in a balanced life under the Guidance of the Teachings set out so beautifully in the Purna Health Management System published by Adhyatmik Foundation.
One of our main resources as human beings is our time. As Dr Purna emphasises – it is generally in our hands how we manage this – so that we balance our priorities, such as work and relaxation. Also our pleasures and what we may consider to be chores, as well as our attitude toward how we appreciate each new day, even moment. By analogy we can design the interior of our property as we wish even if the exterior is not completely within our discretion. That has such symbolic meaning. We should try to be positive – without blame or complaint – so that we develop a positive attitude in the face of all challenges. This becomes an ongoing habit and character trait so that we have the resilience to continue life with more understanding - true equilibrium - in a time of turbulence. We manage our time attentively.
In order to be effective and realise out potential it is clear that we have our health – in mind, body and our whole being – to look after, preserve and let flourish. We also have our financial resources to attain, preserve and share responsibly. Integral to this we have our education and intellectual pursuits to take care of. Then we have our relationships, family, friends and others, including strangers. All of this requires a balanced approach as well as some understanding of how far we actually own anything but are rather temporary stewards learning from the experience of our life. In order to take life management steps we offer a tested individual approach known as the Purna Health Management System that embraces tools for the whole of life to achieve a happy healthy life and immunity and resilience in challenging times.
It is quite mystical and wonderful that any manmade solution or answer can also be so limited. Life is all around that indeed demonstrates a different perspective from that found in the usual human understanding. Take the finding that some sharks live around 500 years and become pregnant around age 150 years or that birds on their transatlantic journeys sleep as they fly! They may survive so many evident life crises and changes with equilibrium. Such findings challenge the usual human understanding. If we are to find the equilibrium we seek to live a happy and healthy life evidence is available in so many different forms of life. Prof Dr Svami Purna (Dr Purna) has explained this in His Vedic discourses and clarified that we can find guidance, inner peace, teaching and direction everywhere in Nature, the five elements and on Mother Earth (see www.adhyatmik.org for further details).
The Sages and Seers have delved for centuries into the mystery of life and its meaning. Moreover the Vedas have provided perennial wisdom that can give direction in the quest for living a happy, healthy and meaningful life. Such direction enables resilience to deal with the ups and downs of life. This continues to ring true today as we witness the strife and unsettled vibration that persists in many parts of the world, especially as we go through the crisis manifested through the Coronavirus. We are able to apply such Teaching and philosophy to today’s world. We can reflect on what is right living, what are real priorities at the end of the day and apply these to our business, professional and personal lives.
We can explore vital questions for life in today’s world. One of the key concerns, of course, relates to resources. What do we mean by resources? Who do they belong to? How do they relate to possessions? How do we find fairness and balance? How can we make our existence beneficial for others and not just ourselves? How can we find harmony and peace within and without? There is no doubt that for the inhabitants of this planet to have a sustainable time and future in accordance with the most ethical tenets and guidance, as well as the scientific research to date, we should review how we are dealing with our resources, individually and collectively, throughout our lives in the best way we can. We should find love, contentment and inner peace through self care practices, implementing these in our day to day lives and dealings and activities so that a smooth framework for our life is feasible.
When considering the five basic needs that Dr Purna explains – food, health, education, clothing and shelter (also see illustration on www.Adhyatmik.org) – we should strive for what can be achieved in our individual circumstances and let the outcome flow. We should endeavor to make a very light footprint on the planet in terms of sustainability, the environment and energy usage and be responsible, while being free from guilt or self-disturbance, letting go of and releasing any anxiety, anger or frustration. We explore and delve into ways to deal with some of the challenges of living life and handling resources in a balanced life under the Guidance of the Teachings set out so beautifully in the Purna Health Management System published by Adhyatmik Foundation.
One of our main resources as human beings is our time. As Dr Purna emphasises – it is generally in our hands how we manage this – so that we balance our priorities, such as work and relaxation. Also our pleasures and what we may consider to be chores, as well as our attitude toward how we appreciate each new day, even moment. By analogy we can design the interior of our property as we wish even if the exterior is not completely within our discretion. That has such symbolic meaning. We should try to be positive – without blame or complaint – so that we develop a positive attitude in the face of all challenges. This becomes an ongoing habit and character trait so that we have the resilience to continue life with more understanding - true equilibrium - in a time of turbulence. We manage our time attentively.
In order to be effective and realise out potential it is clear that we have our health – in mind, body and our whole being – to look after, preserve and let flourish. We also have our financial resources to attain, preserve and share responsibly. Integral to this we have our education and intellectual pursuits to take care of. Then we have our relationships, family, friends and others, including strangers. All of this requires a balanced approach as well as some understanding of how far we actually own anything but are rather temporary stewards learning from the experience of our life. In order to take life management steps we offer a tested individual approach known as the Purna Health Management System that embraces tools for the whole of life to achieve a happy healthy life and immunity and resilience in challenging times.